PMS Advice for Everyone
Stephanie Karzon Abrams
Written for the Microverse by Microdosing.com
For women, the felt (somatic) experience of psychoactive or psychedelic substances can be deeply influenced by hormonal fluctuations, particularly by levels of estrogen and progesterone.
These hormones interact with our serotonin system, which is central to producing the experience of most classical psychedelics.
Timing in a woman’s cycle can bring significant shifts in hormone levels, often leading to deeper emotional or introspective moments. While these experiences may feel challenging at times, they carry immense power—hormonal fluctuations can be embraced as a source of insight, growth, and even creativity.
Women’s health conditions like PMDD & PME (forms of PMS), postpartum, and perimenopause are directly related to hormone levels and, for BILLIONS of women, affect both physical and emotional well-being frequently.
These conditions are often poorly managed by modern medicine, forcing women who suffer to seek out more effective solutions on their own.
In today’s newsletter, we’ll discuss the timeless remedies for symptoms of typical women's health conditions and review practical guidance for men to support women in their lives during these difficult times.
And yes, my list of remedies DOES include microdosing.
